Tag: mental health

Lift ‘Em on Up

Sunday morning in the Lost Apartment, and I did stay in bed later this morning on purpose because it imply fet so marvelous. I had a small replacement fan delivered yesterday afternoon, and it ran all night and I didn’t wake up once, instead going into an incredibly deep and restful sleep for nearly ten hours! Yesterday was kind of a nice, low energy day around here. Paul is back to working with his trainer and going to the gym again, and so he was gone most of the afternoon. I slept later yesterday, and had a bit of a sleep hangover; I was back to feeling rested and not tired, but my batteries were a bit low. I ordered some things to have delivered, and picked up and organized whenever Sparky wasn’t insistent on my lap for hugs and cuddles and naps, which was also nice. Relaxing is always important for both physical and mental health, and my stamina is getting better. I did get a fan delivered yesterday, to make sure I had both the breeze and noise while sleeping last night. I didn’t read any of my book, but I read some of my work in progress, which counts, doesn’t it? I think this morning I’ll read some of the book I’m reading, which I am enjoying. It’s nice to wake up feeling rested and good.

I’m also late with the newsletters, which I am blaming on being “off” all week. I did do some writing this past week, but not much, and I am definitely behind on everything I am working on. It’s a shame that the response I am writing to that little gatekeeping shit who wrote that op-ed for the New York Slimes recently, trying to restrict the community to those he feels “truly belong” as opposed to, how did he say it? Straight kids trying to be cool? I was very angry when I started writing it, but am glad I waited and let it sit, so I can be very cold and factual as I dismantle his bigoted (and hardly Christian) argument.

Honestly, I had no interest in seeing The Odyssey , and it had nothing to do with it being “woke.” (Which didn’t seem to hurt its opening weekend ticket sales). It’s more along the lines that I’ve always thought Odysseus was kind of a dick; Greek “heroes” aren’t really heroic in the modern sense (the Hero’s Journey is the protagonist’s journey, just like romance originally meant something different than it does now, as did mystery); which always confused me when I was fascinated by the Trojan War (I’ve always wanted to write about Troy) and Greek mythology. Heracles was most certainly not a hero in the sense that the modern American definition thinks of as heroic–and while some of his monstrous behavior could be excused away as acts of the gods, not all of them were because of Hera or some other Olympian with a grudge. (I’ve also wanted to write about Heracles since I was a kid.)

Since I was on low-energy mode yesterday, we did watch Sugar, and a couple of episodes of Monarch: Legacy of Monsters, which really needs to ditch the soapy time travel melodrama of the cast of characters and more on the monsters, which is why we are watching. Godzilla finally has shown up–it’s funny how these same monsters traumatized me as a child, watching Creature Features on the television, giving me bad dreams for weeks after seeing one, and now I love them–which was vastly overdue. The problem with the focus on the melodrama always makes me zone out a bit, which means I miss key things about the monsters by the same team who are also studying the monsters and predicting patterns of behavior and movement–and also where they come from, hence the time travel melodrama. Sugar? No notes. Colin Farrell is fantastic, and the show is well done and well written and extremely clever.

I have to order some things for delivery today or tomorrow; I haven’t decided. I ordered things yesterday so I didn’t have to leave the house, since we were in a d (“feels like 110!”) so I decided going to the gate to get things or out to the trash to dump garbage and the recycling was enough; the sun glaring off my windshield was blinding and I don’t want to think about how hot the car is on the inside. We’re in another heat advisory today, with the ‘feels like’ at about 112, hence ordering for delivery yet again.

The times in which we live, where Taco Bell has replaced the CDC and Waffle House the National Weather Service. Had someone told me this would be my senior years when I was even middle-aged I would have laughed so hard. An anti-vaxxer in charge of public health and food safety? Let’s remember, the agencies that would have worked on these things were gutted by DOGE, Elon, and his ketamine fueled college-age boys? Where are those little shits now? I know they aren’t behind bars where they belong.

There are two tropical messes trying to form in the upper Gulf, just off the coast, and it will of course affect us with some rain and possible flooding from Tuesday through the next weekend. Heavy sigh–but I am looking forward to the thunderstorm.

Pity about the Tates being arrested for raping and trafficking children. Hope they enjoy dying in prison.

And on that cheerful note–I approve of predators being arrested–I am going to get another cup of coffee and head into the living room to read for a bit before getting cleaned up and heading into the spice mines. Have a lovely Sunday, Constant Reader, and I will be here again tomorrow morning. Till then!

This artwork is “The Tree of Forgiveness” (1881–1882) by English Pre-Raphaelite painter Sir Edward Burne-Jones. The painting depicts a scene from classical mythology, specifically the legend of Phyllis and Demophoön.
It illustrates the moment Phyllis, transformed into an almond tree, emerges from the bark to embrace her lover, Demophoön, who has returned filled with remorse. (If you ask me, he looks terrified and like he’s trying to escape. Maybe that’s the myth?)

Rock a Little

Monday morning and it’s back to the spice mines with me this morning. There are worse things I could do, one supposes. The cold has arrived; it’s only 29 outside and I can absolutely tell as I swill coffee and shiver a bit here at my home workspace. Sparky has been glued to me since I got up–although why he isn’t cuddled up with Paul in the bed is indeed a mystery to me; that’s where I’d be if the alarm hadn’t gone off and I could have slept another few hours, comfy and cozy and warm under my pile of blankets. But I am awake, it’s not terribly cold inside (it could be worse) and we didn’t lose power, which is a big plus. That was my primary concern–the loss of power and no heat, like that year we didn’t have heat and it froze on Mardi Gras day. Shiver. That was beyond miserable, and not an experience I would like to relive at any point in my life.

This is my first full week of work this year so far–I think; there may have been one earlier that I’ve forgotten about, but it’s been a hot minute since I’ve had to go into the office four days in a row. I don’t think I have to work in the clinic this morning, but have been wrong before. Either way, it’ll be fine. I do hope Dad and the rest of my family in Kentucky have power and are safe and warm and staying inside. They are–I just checked the power outage map up there. Whew. It’s really not feeling too terribly cold this morning; despite the low temperature, but my hips, ankles and Achilles tendons are aching this morning. The most fun thing about being old when it gets cold is these aches I never used to have.

I found myself in a bit of malaise yesterday; more of an emotional exhaustion than anything else. The state of the country and the world just got to be a bit overwhelming for me this weekend–the existential horror of everything was a bit too much and it kind of got to me. What can I say? How are you coping with the daily burning of the Constitution by the fascist administration? I couldn’t focus to write–I did take some notes, but when thinking about anything that I am currently writing, it just seemed kind of pointless and frivolous. I know we need art and literature to help people get through these horrifying times, and feeling and expressing and creating joy in dark times can be a beacon of hope for people trying to cope…but sometimes, I just need to accept that it’s overwhelming and sometimes it causes paralysis. I didn’t do much of anything yesterday other than do some dishes and just mindlessly watch political commentary or old sports highlights or history videos while paging through a non-fiction history (The Fall of the Dynasties, to be exact). I did watch the I Want My MTV documentary–the cultural impact of MTV in the 1980s cannot ever be overestimated–which was kind of fun and had me remembering the early days of it and how we were all addicted to it back then.

One of the few bright spots of this year so far has been the enormous reception to Heated Rivalry, and how its two young stars–Connor Storie and Hudson Williams–have become global superstars in a matter of weeks. I was happy to see they got to carry the Olympic torch in Italy, which was incredibly cool for them. I wish them nothing but the best, and I have to say that I am absolutely delighted for them both, for the show, and the representation. Can we also drop the “but it was written by a woman!” nonsense? Regardless of the politics of who writes who and what is or isn’t cultural appropriation and so forth–which is far too nuanced to be discussed in 120 characters or whatever the fuck the limit is on those Twitter-style social media apps–can’t we just enjoy the fact that a show about two men falling in love is the hottest thing on the planet right now? Can we stop being concerned about straight people watching and their opinions, and whether or not they’re pandering for views or clicks?

I would like to take a moment to remind everyone that the biggest selling gay novel of the modern post-Stonewall era was The Front Runner by Patricia Nell Warren? I knew Patricia very well, and I can assure you that she was definitely not a man.

Heavy sigh.

And on that note, it’s off to the spice mines with me for the day. Wish me luck on the day–who knows what it will bring in its wake. I’ll be back tomorrow, though. No worries!

And We Danced

Tuesday morning and an easy day at the office was had by me yesterday. The in-service employee development day counted as a full day of work, so I got to leave at two yesterday, which was a rather pleasant surprise once I started figuring out my hours (new pay period; we get paid on Wednesday). I did manage to get everything caught up on that I needed to get caught up on, and that always feels good. Alas, once I got home it was a different story. I ran by the post office to get the mail on the way home (my new coffee mugs!) but once I got home, I kind of ran out of steam. I’d felt a little “off” all day, and when I got home, it hit with a vengeance. I don’t know what was wrong with me, but I was very fatigued physically and mentally…so it was US Open and an episode of Foundation. I also fell asleep in my chair around eight o’clock. Not sure what that was all about yesterday, but here’s hoping today will be a better one. I think we are slow again today in the clinic–no one gets tested the week before Southern Decadence…a proud tradition the New Orleans gays participate in every year; they’ll all be coming in after.

And there will be symptoms.

I feel good this morning, even though I didn’t really want to get up and out of bed this morning…it’s so warm and comfortable under my pile o’blankets. Sparky was even cuddly this morning, around trying to get me to wake up and feed him. He really is a sweetheart…as I look at the scabs all over my hands and arms from his claws.

September is almost upon us–this weekend, in fact–as well as LSU’s football season opening and then it’s Bouchercon, and next thing you know, it’s mid-September. Time does seem to go past much more quickly the older you get. It’s a cliché, but clichés become clichés for a reason. (Same with stereotypes–something I’ve taught multiple times; ‘how to write outside your experience” type things.) I have a lot of things to try to get done next week–people to see, mostly, other than Noir at the Bar on Thursday night–so I really need to focus this week and get ahead rather than falling behind. I do regret being so fatigued yesterday (it feels like wasted time to me, but getting rest when you need it isn’t a waste; I am being much kinder to myself these days), but am not beating myself up over it. I think sometimes I get depressed, but in a different way than most people think about when they hear “depression”–sure, sometimes I used to really get terribly down, but now I’m not truly aware of it until my brain and body show signs, like being tired. It’s also hard because I am still recovering from the physical trauma of being so horribly sick (and getting paranoid every time my digestive system does something or feels off, like it did yesterday–fearing that I’m going to have another episode). There are so many things anything could be! Just getting older, still recovering, maybe depression, maybe anxiety, and on and on and on it all goes.

Heavy sigh.

I also didn’t do much around the house last night. I forgot to turn the dishwasher on yesterday morning before I left the house (I did, however, remember this morning), and I also didn’t pick up anything or vacuum or anything. I was serious when I said I wasted the evening in my chair! Hopefully tonight when I get home I’ll have some energy. I’ll need to unload the dishwasher (and load it again) and I think there’s some laundry that also needs doing, as well as picking up and cleaning and writing.

I also need to update my to-do list.

And on that note, I am heading into the spice mines. Have a lovely Taco Tuesday, Constant Reader, and I’ll be back on the morrow.

Ah, those Chippendales calendars. In the 1980s, muscle boys hadn’t all started shaving off all their body hair yet…and hairy is a good look for this dude.

Hold the Line

Ash Wednesday and the city is somber. We did have that horrible weather that was predicted, that messed with the parade schedule, but we stayed inside and rested and relaxed. I mean, that was a hell of a storm last night, and the wind was wild too. We even had a tornado warning! But we made it through it all, all that rain and wind made for a good night of sleep (and super-easy to fall asleep, too), and I feel pretty good this morning. I don’t feel like I am still sick, but I am also barely awake and my body hasn’t completely clocked in yet, either. Will there be a ticklish throat and a post-nasal drip this morning, or is that finally a thing of the past? Ah, there it is. I knew it was just a matter of time. Back to the DayQuil bottle. Sigh. Not feeling well over the past week or so certainly hasn’t helped matters much, has it? But we must endure and persevere, mustn’t we? And we can’t let the outside world burning to the ground interrupt our lives, no matter how pointless it all can seem from time to time. Staying positive isn’t easy when the forces of evil and the Four Horsemen of the Apocalypse (Trump, Musk, RFK Jr, and Putin) burn the world to the ground around us. But positivity in the face of evil is important. It is far too easy to give into despair in times like these.

It’s incredibly hard to get motivated to do anything, really, when reality becomes the latest uncertainty and you never know what you are going to wake up to. I’ve given into it a lot more than I should–the greatest trick about depression is it fools you into not realizing that’s what’s going on until it’s over. I fucking hate that, and it happens to me a lot more than I am even aware of, which is frightening. (My biggest self-delusion is that I am intensely self-aware; when the reality is I am intensely self-critical. They are NOT the same thing.) Depression always goes hand-in-glove with not writing for me; that’s why I never say I have writer’s block–because it’s actually depression. (I do not speak for all writers on this; this is how it works on/for me. But it’s also easier to say “writer’s block” than admit to “depression”–which turns it into a creative issue non-writers don’t understand or can experience, rather than a mental one everyone can relate to. Stigma about depression, I guess.) Not writing also makes me depressed, so it’s a very vicious cycle. It’s either “I can’t write so I get depressed so I get even more depressed” or “I’m too depressed to write which will make me more depressed” and I’m never aware of the cycle until it’s over or almost over–and why I always tell myself to write some fiction every day, even if it’s very little or even if it’s garbage; garbage can always be fixed, and even writing a few hundred words is an accomplishment, not matter how small it seems to my fevered, depressed mind.

I do sometimes wonder why people like me want to be writers, since we often create our own hells.

But I did work on my short story yesterday and it’s really taking shape. I started revising the words I already had written, so there was a lot of deletion, so I cannot even tell you how many words I actually did write yesterday, but the opening of the story is now shorter and also better, more involving, and works better. I am looking forward to working on it some more tonight. The mood and voice are coming together, and so is the setting–and my main character. I am excited, and want to get back to work on it again tonight when i get home from work. I also want to do some work on the book, which is falling behind again. I also have some emails to answer, bills to pay, finances to get under control, and numerous other things that I need to do–so yes, I am making a to-do list once I finish this and post it–and separate ones for personal and day job.

I also read some more of The Bell in the Fog, which I am loving, and we started watching The Madness on Netflix–more on both to come relatively soon.

And on that note, I am going to head into the spice mines. Have a lovely Ash Wednesday, everyone, and I will talk to you relatively soon, I am sure.

Don’t Stop Til You Get Enough

Tuesday and here we are moving on into the dead zone of the week. Sigh. It’s okay, I just have to reacclimate to normal four-day-in-the-office weeks again, and I’d forgotten (that short term memory loss cropping up again) how long a week can seem on a Tuesday morning–stretching out endlessly into the future. It’s also very cold in my kitchen this morning; yikes indeed. The heater does an excellent job in every part of the house, except for the kitchen/laundry room and the upstairs bathroom are a bit (much) colder than the other rooms. Currently 33 outside, which is going to be extremely fun to run out to the car in. Layers again today; the high is only in the forties. At least we’re not dealing with the extremes and all the snow that everyone else has to; no shoveling snow or scraping ice off the windshield for one Gregalicious; which is why I won’t live north of I-10 anymore.

Yesterday was a pretty good day, despite the frigid cold (warmer than this morning, though!). I got up, went to the office, worked, ran some errands on the way home, and once I was here, settled in. We started watching the new Harlan Coben show on Netflix, Missing You, and we’re enjoying it so far. I didn’t write anything yesterday, but did do some more work on the book (not much) before mental fatigue set in. We’re going to be busy at the office today, too–but tonight I get to come straight home, which is awesome. Hopefully I’ll be able to do more work tonight when I get home. But cold weather makes me want to do nothing more than curl up under a blanket with a book. But today I have to push through the lazy need for warmth and comfort and get some work done. (Apparently tonight is a “freeze watch,” so we’ll have to leave the taps slightly on tonight when we go to bed; and since the high will only be in the low forties, it will be unpleasant getting home, too. One of my top priorities today is to make a to-do list–a thorough one–so I can make sure I get everything done that I need to be getting done. I’ve really fallen off on my organizing, and I need to get back on top of everything. I have to do some things to send back to my publisher so they can start designing the new cover, which is always very fun and exciting to do. I need to clean out my email inbox, and I need to stop avoiding things I don’t want to deal with. This was always a problem when I was younger, and I’ve kind of slid back into those habits again over the last two years. Meh, I’ll deal with this tomorrow is rarely, if ever, the right answer.

Bad Greg, bad Greg!

Get it over and done with is the proper reaction to unpleasant things I have to do.

More time never makes anything awful more palatable.

But I feel more rested today than I did yesterday. My shoulder is tight and sore this morning, but I just need to do some stretching when I get home tonight and that’ll feel better. My next trip to the gym will either be tomorrow night or Thursday (tomorrow more likely; then I can go on Friday and again on Sunday), and I am getting a bit excited about getting into better physical condition, while also bearing in mind that I will never get back into the shape I was in my forties (when I peaked)–and not really sure that’s something I would want, anyway. I just want to lose some weight and get more toned and firm. Everything currently is sagging, and there’s really no need for that, is there? My ego and vanity no longer care about how I look to other people; I’ve always been a much tougher judge and critic of myself than anyone else–and I am definitely trying to be a lot kinder to myself. Despair is pointless and defeating, albeit very easy to collapse into. The removal of stress and anxiety has been marvelous, but the depression/despair genes aren’t as easily impacted by the new meds as the stress and anxiety–but that is something I can live with. I still have a lot of things to get worked out personally, but I am much healthier mentally than I have ever been in my life, I think, and some of that comes from the long, hard look I’ve taken at my life and career and other people, and my decision to not put up with anything from anyone ever again.

One thing that is really funny hit me yesterday, which was when I also realized how my “don’t want to deal with this now” bit me in the ass, kind of. I had gotten a letter from my bank between Christmas and New Year’s, and figuring it was probably a notice about new fees or higher interest rates on my credit card, I just tossed it into my inbox with a I’ll look at it later. Yesterday I was trying to order something from a website that had my debit card saved there as the form of payment, and was shocked to see my debit card had expired on 12/31/24. Goddamn it, I thought, irritated, I’m going to have to call them to get them to send me a new one. But as I sat in my easy chair last night, Sparky purring in my lap, it hit me–didn’t you get a letter from the bank you didn’t want to deal with? So, I put Sparky up on my shoulders (he loves it up there) and went into the kitchen, found the letter, and sure enough, I could feel there was a card inside–and sure enough, it was my new debit card.

This is why you should always deal with things right away.

Point taken, universe.

And on that note, I am going to bundle up and head into the spice mines. Have a lovely day, Constant Reader, and by all means, STAY WARM!

Screenshot

Catch Us If You Can

I rolled into New Orleans around eight thirty last night; twelve hours, give or take, in the car for the second time in less than a week. It was an okay drive, although there was a lot more traffic than I would have preferred. It was also cold in Kentucky but hot when I got further south, so I didn’t dress properly for the drive and got home feeling kind of icky. But the good news is that neither drive exhausted me the way that drive used to, which is pretty awesome. This is also the first time I’ve been up there since new meds/surgery recovery. I slept well the entire time I was there and wasn’t tired for a change, too. I’ve gotten a lot closer to my dad since Mom passed away almost two years ago–they were such a unit and so devoted to each other that they were all either really needed. I didn’t foresee this, and talking to him about my childhood and what it was like for them when they were young and first dating and so on. I choked up many times while I was up there that I lost count, but I still won’t cry in front of my dad–childhood training in masculinity still deeply engrained in me.

I also have decided, in the wake of last Tuesday, that my primary focus going forward is myself (and Paul and Sparky, of course) and not wasting any energy on things I cannot control. I have finally achieved some kind of mental stability and settled into my life and who I am and what I want out of my life, so I am going to enjoy myself and focus on my work and Paul for as long as I can until I either have to step up because of my conscience, or…I get classified as a dissident for my sexuality and my work, with whatever horrors that is going to bring. I accepted a long time ago that most straight white people are homophobic garbage, and even those who think they are allies don’t care about us when they are voting. These people wanted us all dead in the 1980s, and I guess that’s what we’re going back to. I also decided to unsubscribe from a bunch of newsletters, and did so this morning. I will never go back to CNN or MSNBC; and I am definitely for sure done with the New York Times, Washington Post, and Los Angeles Times. Fuck you people forever. Have fun being controlled by the state, assholes. This is what you wanted, and no sympathy from me. I also am going to severely limit my time on social media. I’ve wasted too much of my life on there as it is, and I have better things to do.

I guess not enough people have seen Cabaret, or missed its message.

I did finish Gabino Iglesias’ latest (more on that later) and started Tananarive Due’s The Reformatory, which is extraordinary; I also read Scott Carson’s The Chill, which I also loved (more on that later). I also had some ideas while I was up there for stuff that I am working on, and am looking forward to getting all that worked on in the upcoming week. I have a manuscript to edit, a manuscript to write, and all kinds of other things to work on and complete and get back to the gym so I can get myself back into better shape again and be healthier. It will help me have more energy–which now that I sleep better has also improved (well, and finally recovering completely from my surgery), and while I do know it’s unrealistic to expect to ever get back the energy I used to have, regular exercise will help decrease muscle loss with age and bone density, which is something I have to be concerned about genetically. I also find that regular exercise triggers my creativity, which is pretty fucking awesome.

I have a lot of things to do today–errands and such–and of course there are great football games on today, capped off by Alabama-LSU in Baton Rouge tonight. I also have some other posts to do–book reviews of what I read while I was gone–and I also have some thoughts about essays I want to get working on. So have a lovely Saturday, hang in there, and by all means, protect your mental health. You’re probably going to need it.

Don’t Stop Believin’

Thursday morning and last day in the office this week. I think I have a prescription to pick up; I neede to call and see if it’s ready or not during the day today. I was tired yesterday–I’ve been mentally weary all week for some reason–and was very happy to come straight home from work. I resisted Sparky and finished the dishes, which need to be put away tonight. It was very nice to come down to a clean kitchen with nothing on the counters and the sink empty. This kind of also puts me ahead on the weekend, too. Huzzah! I still have some filing and straightening and organizing to do around the house. The Olympics end this weekend, which means technically I can start writing again this weekend–I mean, ending a few days early on the embargo isn’t going to be the end of the world or anything, and I am kind of itching to get back to writing again. That, by the way, feels good.

I feel decent this morning, too. I’ll probably get tired at some point during the morning, and I am sure my butt will be dragging come this afternoon. I also need to get the mail today–maybe tomorrow; it depends on timing–and I do have some errands to run tomorrow. Maybe the mail can wait? Who knows? I do have a meeting tomorrow in the morning, and I made an appointment to get my labs drawn next Friday (fasting labs, and no way am I fasting all morning and not having coffee; there was nothing available for tomorrow until the time of my meeting). I feel very good about getting back on top of my health stuff, and my insurance issues are all ironed out. I have one more leftover issue from the surgery, and I hope to get that taken care of this weekend. Thank God.

In other big news, I deleted my Twitter account yesterday. I just bit the bullet, went in, and deactivated my account. I don’t care if someone else uses it because I don’t think I will ever go back there. I know, I know, I should have done it a long time ago. Being there only helps as another user to count towards advertising revenue, and I don’t want any part of that on my soul and conscience anymore. I went back and forth over the morality of being there still (friends who are only there, etc. v. being complicit with that vile company) and pondered the hypocrisy of that, while keeping my newsletter on Substack1 and actively working to build an audience there. It wound up not being that difficult of a decision, really; I realized that the only times this week I’ve been tense or irritated has been because of Twitter and morally bankrupt people there, so it’s clearly not good for my mental health. I deleted it for my own well-being in the end, but making it about ‘taking an ethical stand’ is verifiably false. I don’t like getting credit for something I don’t deserve, and there was nothing noble about deleting my account other than self-preservation. I don’t even know why I went there in the first place, to be honest. I’ve never really gotten much joy out of being there, and what joy I managed to find there didn’t make up for the absolute horror of being there. I was never targeted or swarmed, it was never anything like that…but what is allowed there under the guise of “free speech” (and they decide what is protected and what is not, with a heavy thumb down on the scale on the side of being fascist or enabling it) is horrific and shameful and disgusting.

I did enjoy removing the app from my phone, though. It was almost as satisfying as slamming down the phone receiver used to be.

We’re also still in a boil water advisory, and today’s “feels like” is going to be 110. Woo-hoo! But it’s August, what can I expect or what more can I want? This weekend is also the Red Dress Run (which is how Garden District Gothic opens, or was it a different Scotty? Sigh), and there are some other things going on around town as always–Dirty Linen in the Quarter (it’s the Quarter’s version of White Linen Night, and I really should write about both) and there’s a Drew Brees pickleball tournament (I’m not really sure what pickleball is, to be honest, and not sure that I want to, either), too. Sounds like a good weekend to stay home to me, doesn’t it? It’s going to also be horrifically and horribly hot, too.

And on that note, I am heading down into the spice mines. Have a lovely Thursday, Constant Reader, and I’ll most likely be back at some point later.

Greg Louganis, seen here in his Olympic debut in Montreal as a teenager, winning the silver medal. I was enchanted by his incredible physical beauty.
  1. Two people I really respect in this business are still at Substack, and since they have better ethics than me and are, in general, much better humans than I am, I will defer to their judgment in this case. ↩︎

That Was Then This Is Now

Sunday morning after a completely wasted day, in which I just really relaxed and didn’t do much of anything. It was unusual, and I didn’t feel bad for just sitting around and just, you know, having a day off from everything and just wasting it. I still don’t feel bad about it, either. I had a very rough year last year, and while my body is getting healed from everything my brain still feels a little bit off. Taking care of my mental health really is, and has to be, a priority for me. And let’s face it, life keeps coming at me (everyone, really) so fast and there’s so much to worry about and be concerned about and it sucks that every morning I have to wake up worried about what went on yesterday that I’ll find out about that I wasn’t aware of when I went to bed the night before.

I do have to do some things today, and once I am finished with this I’ll have to figure some things out for the week, make a grocery list and all of those fun things, and run that errand during yet another heat advisory (will only feel like 114 today, so woo-hoo!) before coming home for more Olympics. One of the coolest things that happened this year so far was the election turnaround happened just as the Olympics (another patriotic high) started–and the right’s divisive and borderline hateful reactions to the Olympics–has only served to make them look even more weird. Imagine your “patriotism” requires you to hate on our Olympic athletes, or not be supportive of them. That’s how deep the rot and sickness on the Right in this country goes; they aren’t patriotic, and they never have been. (Pro tip: if you have to constantly call yourself a patriot while you’re shitting on other Americans or boycotting the Olympics because of some weirdo freaks on Twitter, you’re not a patriot no matter how much flag paraphernalia you are wearing to bolster your claim, which will always be weird to me.)

I don’t have to advertise my patriotism because I know I love my country despite its flaws, and why I have always held it to a much higher standard–the same one the Founders did–critique and fix, never think everything’s just fine when there are still things to fix, in order to live up to the original principles the country was founded upon. The Founders didn’t think they were gods, and that the Constitution couldn’t be changed. They made it hard to do deliberately–not because they didn’t want the document amended or changed in any way, but to ensure that such a thing was necessary and needed.

And you know, life is hard enough without trying to make it harder for others, which is something I’ll never understand–why do some people insist on trying to make others as miserable as they are? Misery loves company, I guess, which is the really sad thing about humanity. I’m not perfect and I never claim to be, but I like to think I don’t spread misery around–unless it’s deserved. I’m not a turn the other cheek kind of person, I’m afraid. I try not to ever start drama–but if you try to create some I will end that very quickly and you will not try it again. People who cause and create unnecessary drama are people I cut out of my life, because I ain’t got time for your shit, and the older I get the less fucks I have; the field in which I grow my fucks has been barren for quite some time, and shall remain fallow for as long as I live.

My brain has always been a mess; I was talking to Dad about that the last time I saw him, as we talked about my childhood and when he and Mom were married and struggling, and I tried to make him understand how fuzzy my brain had been when I was a child. I had generalized anxiety disorder and ADD as a kid, plus the genetic legacy of the wild mood swings, going from happy to over-the-top hysteria on the turn of a dime. I knew the hysteria was not good, so I started trying to control it when I was young. I also always had a buzzing sound in my head when I was a kid; I really can’t describe it better than that. I also was very stubborn (a family trait on both sides) and willful. I wanted to please my parents, who adored me (I always knew this, even though I always was certain they were disappointed in me–anxiety again), and spoiled me as much as they could afford. I can remember talking to my mom a few years ago–it was probably longer ago than I remember, because she was herself in this memory and not the fading woman she’d been since her first stroke, and I said something about not being an easy kid to raise and she scoffed dismissively. “You were no trouble at all,” she replied, which gave me another insight into my family–they remember things differently. I was always certain I was a disappointment to my parents and failed them all the time growing up; I remember making Mom cry and Dad being disappointed or angry with me.

Probably the most insightful thing I’ve ever said to my parents–not realizing how true this was–that it was a “good thing I didn’t have children, because you two would have spoiled them rotten”–and they would have. They would have spared no expense with my kids, but I never trusted myself enough to be a parent or to want kids. I don’t think I’m up to having them or being a parent, as I second-guess myself with my cat all the time, but knowing how I am…I would have spoiled them myself.

And on that note, I am heading into the spice mines. Have a great Sunday, and I may be back later; one never really knows, does one?

I just love these guys.

Listen to the Band

Good morning and happy Saturday everywhere and to everyone! I slept really great last night, and had a pretty decent day overall for a work-at-home Friday. I got my work done, and then went to the doctor. I’m healthy; good blood pressure, heart rate, all of the vitals were perfectly fine. I was also proud of myself; I had done some of my own research into my insurance, found the answers we both needed to get a prescription of mine potentially approved, and had a nice visit with him. I really like him; he seems to be genuinely concerned about my health and welfare–always a plus to not feel like another person to check off the list for the day–and he’s very personable. I highly encourage those of you not happy with your medical care to find a new one. It makes all the difference in the world.

I need to remember to always advocate for myself, and doing all that research also made me feel like I was vested in my health. I highly recommend it. Ask questions. Get second opinions. And remember you might have other options. There’s no rule that says you can’t fire your doctor if you don’t think they are listening to you or taking you seriously; maybe if enough patients dump them they might wonder what they are doing wrong?

Things you realize when you’re in your sixties. Oy.

Sigh.

But today is going to be a lazy one around here. I have some chores to do, and I’d like to get some reading done. Maybe I’ll try writing, or editing, or something this afternoon. I don’t know, I guess we can see how everything goes. I did end up making a to-do list yesterday for the weekend, and I can slowly make my way down that list today (nothing on it requires writing or editing or revising) before making a new one for next week after the weekend is finished. I did write in my journal last night while we were watching the Olympics, and I can also do some more of that this weekend, too. I think I am going to read some more of Mary Oliver’s poetry; I ordered Jericho Brown’s Pulitzer Prize winning collection yesterday, too. I was thinking last night about how I’ve been marveling about my free time and how I should be making more of an attempt to utilize the free time; I think I may start trying to learn Italian again through Duolingo–but maybe instead I’ll try to get my German back? I mean, hidden deep within the recesses of my mind lies my memories of taking and learning it when I was a teenager. Paul and I have also talked about a German vacation; so being able to fumble my way through German interactions is better than not even trying.

I think the locals enjoy it when I try rather than not–in Mexico the phrase I speak all the time is “No hablo español soy un estúpido americano”. They always smile and laugh and are very kind and helpful.

I do feel good this morning.

I think I’m starting to get a handle back on my life again after dog-paddling for about eight years. I do worry sometimes, when that occurs to me, that it’s like post-Katrina, where I’d have a good couple of days and think it was all over, only to discover that it wasn’t. But I do think I am more clear-headed now than I have been, and I don’t feel like I have that gauze over my brain that makes me not see everything as clearly as I should. Sometimes I get into my head too much, and overthink things. That’s from the anxiety–and despite the change in medications, I still will do that from time to time before recognizing what is causing it–depression, PTSD, anxiety, whatever–but it’s also not as frequent as before and it’s so much milder than it used to be that I’ll happily take it and deal with it now. I am sure you are tired of me saying this, but this medication change has so dramatically improved my quality of life that I will say it again: you have to advocate for yourself with your doctor. Had I done this ten or twelve years ago–no regrets, Greg, no regrets. I am grateful we figured this out, and that’s the name of that tune.

And on that note, I am going to head into the spice mines. Have a lovely day, Constant Reader, and I will check in with you again later, no doubt.

The adorable British diving team, with out multi-Olympic medalist Tom Daley

Amazing Grace

Wednesday and the parades are rolling again tonight. I don’t think I’m ready to deal with this, to be honest. I can’t believe it’s the final weekend of Mardi Gras madness already, can you? I have to run a couple of errands today after leaving work, trying to get it all accomplished and get my ass home while it’s still possible to find a place to park. Much as I don’t want to deal with the errands tonight, tomorrow would be even more difficult as it’s Muses Thursday, and going straight home from work is no guarantee I can park within a mile of the house. Sigh. The pleasure of living inside the box, right?

I was super tired when I got home yesterday, and I never did feel like I was fully awake all day, to be honest. I was finally able to get my night time prescription refilled again, after the first pill bottle mysteriously disappeared (all fingers point at Sparky, and it’s probably under the dishwasher or the couch), and so I had to adjust back from one medication (I still had my old night time medication) to the right one again, which would explain why yesterday I never felt like my brain escaped the fog. Today is, in fact, the first day in a long time where I’ve felt mentally alert again, which is great. It’s terrible when you’re not on your game, and you aren’t sure why; now that I am in my sixties mental things are much more alarming than they used to be–and some memories I’ve forgotten are so forgotten even when I am reminded, in great detail, I don’t remember anything about it. That’s disturbing on a very deep level; my mental acuity is something I do worry about as I get older. We don’t have any mental deterioration diseases in the family as far as I can remember–I need to ask Dad about that, along with any other genetic conditions he and Mom might have or know about within the family (we aren’t a family that talks about that sort of thing much; I think it’s mostly because we have so much genetic tendency to faulty wiring in our brains to begin with)–but I think I’d know about it if it was in the immediate family.

Anyway, tonight when I get home from work I need to do some laundry and the dishes. I don’t know if I’ll go out to the corner tonight or not, but all signs point to not. Nyx is the final parade tonight, and as far as I know, Nyx is still a horrific white supremacy krewe (last year my mind was not on Carnival), so I don’t know if I’d want to go to that even if I didn’t have to get up so early in the morning tomorrow. I do need to write about that at some point, don’t I? The great thing about being a crime writer is you never run out of prejudice, bigotry and hate to write about.

It looks like I’ll be going to Alabama to see family and visit Mom’s grave next weekend; Dad is going down for the anniversary of losing her, and I’ll go up and meet him up there for the weekend. It’s just easier, really, for me to go instead of my sister, and I don’t think Dad should do these grave visits without one of us there for him. It’s also kind of for me; it’s just easier mentally and emotionally to focus on Dad’s loss rather than my own. It’s probably not the healthiest way to deal with it, but this is how I generally deal with any kind of personal loss or tragedy in my life: focus on the grief of others. I also suppose that the impending anniversary (today, I think, is the anniversary of her final stroke? It’s all murky to me other than knowing she died on Valentine’s Day) has probably also been working on me subconsciously (subconscious BASTARDS!!!) and could have something to do with the foggy funk I’ve been in lately, in addition to the unfortunate medication change of the last couple of weeks.

I didn’t watch the Grammys the other night, but I did watch the Tracy Chapman/Luke Combs “Fast Car” performance on Youtube, which brought back a lot of memories. “Fast Car” was a very important song in the development of my life and my adulthood; the lyrics of feeling trapped and needing to escape a toxic life situation resonated very deeply with Double Life Gregalicious, and helped start the process of finally merging those two very separate mentally unhealthy existences, which is something else I should blog about–but it was amazing seeing the audience reaction to a middle-aged out Black lesbian, and I’m going to have to listen to her album again; it’s been a hot minute. But thanks again, for your voice and your music and your soul, Ms. Chapman.

I did edit a short story–or started editing, at any rate–last night, and it really is amazing what you don’t see when you’re in the midst of writing it and when you come back to it again after a lengthy period of time. “How the hell did I not see how clunky that sentence is?” was constantly running through my mind, and I also realized what the point of the story was–he’s reached his breaking point, and I need to communicate that to the reader more clearly than in the original draft. It felt good, you know, to work on something, and feel like I was doing some good polishing work on it. I really do love writing.

And on that note, I am heading into the spice mines. Have a great Wednesday, Constant Reader, and I will most likely check in again with some more blatant self-promotion later.