Sparks Fly

Sunday morning coming down–as if; although there have been any number of Sunday mornings when I was doing precisely that; often sleeping late or stumbling home in the early morning hours to sleep until around noon or so. I’m not quite sure how I managed to do all of that–and for years would go out again around six or seven on Sunday for Tea Dance, to come home around ten or eleven sloppy drunk yet again. It’s been a good hot minute since I’ve gone out in the evening to gay bars, visiting my old haunts and so forth; yet the pandemic has certainly made any nostalgic trips to the Fruit Loop impossible and impractical.

We joined a gym yesterday at long last; another one in our neighborhood and within walking distance, and while it’s a bit more of a slog than going to the old gym was–maybe a ten to fifteen minute walk rather than a five–it’s nice to belong to a gym again; it’s nice that it’s still in the neighborhood; and there are many different ways of walking there–so I can explore the neighborhood even more each time I walk to and fro. It’s nice, if small, and I am very excited to walk over there this morning and start putting my body through its paces yet again. The main thing for me is to remember that I need to be cautious, start slowly with lower weights, and build up reps and sets gradually. But it feels very terrific to be going to the gym again, working out again, and while i may not be as fanatical about it as I was in the wake of Katrina–I am hopeful I’ll be able to get going and gradually work myself back into better shape again.

LSU won last night–and while the defense didn’t look terrific, they didn’t look as terrible as they did in the two previous losses. At first, it kind of looked like the same-old, same-old; LSU took the opening kick-off and drove the length of the field behind a true freshman, starting in place of an injured Myles Brennan, in about eight minutes. South Carolina took two or three plays to tie the score on their next possession, but the defense started clamping down. South Carolina continued to have big plays, but that was it–scoring 17 more points in the game while LSU went on to win 52-24. The team is starting to pull together and play better–and considering how many true freshman are starting–LSU is going to be dangerously good in the future. This may be an off year for the Tigers–there’s no telling how many of the remaining games they’ll win, but I certainly am feeling better about our chances to do well this year. I mean, I didn’t go into the season thinking it would be a repeat of last year’s amazing result, but I didn’t expect LSU to lose to two teams they should have beaten.

We also wound up staying up later than we probably should have watching the pairs and ice dance finals from Skate America, but i also slept very well–I almost dozed off a couple of times in my easy chair–and slept later than I wanted to this morning but that’s okay; the combination of going to the gym this morning and getting a lot of work done today should work to enable to sleep really well tonight. I’m not sure what time the Saints game is today–just checked, it’s at noon–but I need to get deeper into the weeds with my book, and I also realized part of my issue with writing lately is getting used to my new computer set-up here in my office; writing on a significantly smaller screen on a MacBook Air is the primary difference here, and one that I shouldn’t be having such an issue adapting to. It could, of course, simply be my innate laziness, but there you go.

It’s cool this morning–it’s in the sixties, and the high is only going to be 75–so it’ll be a nice brisk walk over to the gym–they are only open on Sundays from 9-1; they close early on Sundays to clean everything thoroughly due to the pandemic–and then a brisk walk home to a protein shake and a shower and a plan for the rest of the day. I started rereading the first ten chapters of Bury Me in Shadows yesterday–it’s better than I thought it was, but it still needs tweaking and work–and hope to spend today reading through the last fifteen and making revision notes and so forth. I still have to finish the revision of “The Snow Globe” again, but I honestly think that getting off my ass and exercising again will be the catalyst or impetus to get me off my fat ass and writing again, too. It’s all connected, in some ways, in my mind–working out, writing, etc.–and hopefully I’ll also be able to get my mind and my writing in better shape as I go to the gym more and more.

I know I am probably too hard on myself about everything I do–whether it’s the day job, writing, editing, my body, etc.–but that drive to improve myself and be better is what helps me accomplish things. As I was remembering the other day, so much of my life is out of my control that when the world becomes too overwhelming in its harsh realities, I try to focus on the things I can control. I can control my body and how it looks; whether people read my books and like them is beyond my control but the books themselves are not. I do tend to be lazy–a Greg at rest tends to stay at rest–which is a constant struggle for me; I have trouble between distinguishing when I need to actually rest and recharge vs. when I just am feeling lazy. There’s a difference there, and one I need to be better about recognizing–kind of like having to identify the difference between bad pain (injury) vs. good pain (muscle exhaustion) at the gym when working out. My goal isn’t to get back to the kind of shape I was in post-Katrina–I will never be that lean and small-waisted again; then again, do I need to fit into size 30-31 pants again at my age? No, I really don’t, but I also don’t need to be carrying this extra weight I am, and I’d kind of like to have toned muscles again rather than simply the size that goes with having them. This week is going to be a gradual thing–I am going to stretch thoroughly before working out, the longer walk to and fro will serve as a nice warm-up/cool down, and once I get through this first week of primary focus on weights, I will start adding in the treadmill or stationary bike or some kind of cardiovascular exercise, which is probably what I need more than anything else. The aerobics studio in the gym is always open and available for use when it’s not being used for a class, and i may start doing my own step class again, trying to remember the programs I used to teach twenty years ago–I always preferred doing step than using the cardio machines, but there may be times at the gym when I have no choice–like when there’s a class going on.

As you can no doubt ascertain, I am very excited about going back to the gym. In fact, I shall have precisely one more cup of coffee before I head over there this morning to put my aged body through its paces for the first time since May. Since May.

Lord.

And so, on that note, I think I am going to finish my morning coffee, get my ass in gear, and head over to the gym. May your Sunday be as warm and delightful and amazing as you are, Constant Reader.

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