Tag: cardio

Souvenir

Happy Mardi Gras! Everywhere else it’s just Tuesday.

I was exhausted yesterday, and essentially useless. Scooter demanded a lap almost as soon as I got home, and apparently he missed me. I collapsed into my easy chair, he climbed into my lap and started purring as well as making biscuits before curling up and sleeping (and purring in his sleep), which was comforting and relaxing at the same time. I finally slept last night, and feel more human and Greg-like this morning than I have in a while. The bed felt wonderful, especially this morning, and i really would have been more than delighted and happy to have stayed in bed for another few hours. But I agreed to do a Facebook page takeover this morning to promote A Streetcar Named Murder (what better way to do promo for a New Orleans book than on Fat Tuesday?) several months ago, and at the time I didn’t know what the future held for this year’s Carnival for me and my family. I would imagine the neutral ground on St. Charles is crowded with parade-goers already; it was already a zoo on the neutral ground yesterday when I got home. I knew we would most likely be taking today as a holiday and not going anywhere or doing anything to celebrate, figuring we would be exhausted by Fat Tuesday and staying in to recover. I am out on bereavement leave from work until Friday, which is nice, and I will probably begin the process of figuring out where I am with things and digging out from under (my email inbox is out of control; I had it under control until a few weeks ago), and making groceries and getting organized. It’ll be nice to be home this weekend after three weekends in a row away. I’ve driven almost three thousand miles over the last three weekends, and my poor car is probably wondering what the fuck at this point.

But it’s good to be home, good to be feeling like myself again, and there is a lot of work that needs to be done around here. I really let everything slide these last few weeks–don’t even want to think about how much filing there is to do, and organizing–and of course, the kitchen/office is a total mess as always. I’d started making progress on the gradual thorough clean of the apartment I’d planned as a New Year’s goal before everything went up into the air; I’m not sure where I left off but do know that it won’t kill me if I simply start over again. I’d really like things to be neat and tidy (another of my mother’s legacies) so I can get to work on my manuscript editing that I am so terribly behind on. I also have a short story to write. So basically I have the rest of this week off to get my shit together before my work-at-home Friday and then my first weekend at home since January. I am going to probably do some bits and pieces around here today but after the Facebook page takeover thing I think I am simply going to spend the rest of the day relaxing and resting and recovering and hopefully regaining my equilibrium. I started listening to Tara Laskowski’s One Night Gone in the car yesterday after finishing The Other Mother, and I’m going to probably dedicate some time to reading more of it today. Just looking around this morning as I write this and sip my oh-so-delicious coffee I made for myself this morning (I do laugh at myself and how particular I’ve become about things I like, like my morning coffee; it’s never the same when I have to get hotel coffee or make it in one of those little coffee maker things they have in some hotel rooms). I need to take out the trash and put dishes away before cleaning out the sink again and running another load through the dishwasher. I also need to figure out what to do about our dryer situation; I’m going to try to fix it myself before giving up and buying a new one.

My toe is still slightly painful this morning, but I can walk on it without either wincing or limping so I consider that a victory. I’m going to wrap it again this morning as well as ice it and keep it elevated (hence the day in my chair reading Tara’s marvelous book); tomorrow is going to be errands day (which will require lists, and we all know how much I love a good to-do list) and probably laundry and other chores, and I’ll also probably start digging into the editorial process with my two manuscripts. I would also like to start back to the gym for stretching and cardio soon; maybe even go to some yoga classes, which can also help me with focus and relaxation. I need to start taking better care of myself; eating better, dropping some weight, getting some exercise, and so forth; it will make me feel better physically and mentally; and of course, I now have the great joy of audiobooks for the treadmill, elliptical, and stationary bike. I also have to accept that my work schedule may never go back to what it used to be, and the rest of my working life before retirement is going to be this schedule that I’ve been working now for months.

But I feel better about almost everything this morning–amazing what a good night’s sleep will do for you–and I know grief will sucker-punch me again at least a few more times–but I think I’ve achieved acceptance at last, which is a start to healing. I know I’ll never get over losing Mom, but I think I am starting down the path of learning to live with the loss.

One step at a time, one day at a time, one task at a time.

And on that note, I am heading into the spice mines. Have a lovely Fat Tuesday, Constant Reader, and I’ll check in with you again later–I need to write up The Other Mother–and thank you again for all the kindness.

Tumbling Dice

Monday morning and all is quiet and dark in the Lost Apartment this morning. I slept well again last night–I’m getting rather spoiled by all this good sleep, really–and yet it’s weird to be up again when it’s so dark outside. Today is my first full week of work this entire year–not bad, really, since it’s the last week of the month–but it’s also going to be weird to be working every day. I have that event this Saturday at the Convention Center, but other than that my entire focus this entire week is going to be writing (just like always). Everything is going the way it’s supposed to –I’ve already started questioning my choices about the story, so we’re right on track–and I am not getting stressed about anything, so that’s also working for me this year. I’d love to have another day off, though.

And parade season is literally right around the corner.

I didn’t write as much this weekend as I would have liked to, unfortunately; that seems to be very much par for the course, sadly. I’ll have a lot to get done this weekend, of course–that’s how it always seems to work, doesn’t it? That last minute push–but it’s fine. I guess the Joey Burrow and the Bengals won again yesterday–I really only pay attention to the Bengals and the Saints; I pull for the Bengals because of Joe Burrow and Ja’Marr Chase, of course. I wish the Saints could have gotten him, seriously, but we had a really good run as Saints fans and so I am not going to complain about their return to mediocrity.

We watched two more episodes of Mayfair Witches and there are some substantial changes to the story from the book, but it’s enjoyable watching and there was one point last night where I kind of had to laugh; one of the most vivid and poignant things in the book is how they always parked drugged out of her mind Deirdre on the side porch every day for everyone and anyone walking past the house to see–it wasn’t until last night that it dawned on me how uniquely New Orleans and Southern Gothic that actually is; of course they put her out on the side porch on display for the entire world to see rather than keeping her hidden away inside the decaying mansion. I’m enjoying the show, much like how I enjoyed Interview with the Vampire. I am not one of those people who inevitably are disappointed with adaptations of novels I enjoyed; I long ago sensed that you can’t compare a television series or movie to a novel as they are completely different media and differences are inevitable–they should be viewed and valued for what they are rather than what they should have been. Changes have to be made–just like how the house they used for filming and converted to look like the house at First and Chestnut isn’t exactly the same; Deirdre’s porch wasn’t the main gallery of the house but a completely separate and different side porch, coming off the living room windows. But you have to adapt to what you are working with, and since they couldn’t use the actual house–obviously there would be differences.

I also have a doctor’s appointment in the afternoon on Wednesday, which means having to leave early that day (so I guess it’s not really a full week of work after all), so I can finally get my arm looked at and possibly start the process of getting hearing aids. Yay for health insurance! I am tired a bit this morning–more like still sleepy more than anything else, it’s funny how the meaning of tired has changed over the years–and could easily climb back into bed and sleep for another two hours or so. I like that I am getting good sleep so that I feel rested; weekend after next will be the weekend in Alabama which means I won’t be sleeping again relatively soon, sigh. (It’s getting to the point where I don’t even want to travel at all anymore because the lack of sleep becomes debilitating.) But I won’t be traveling again after that weekend until San Diego and Bouchercon in August/September, unless I have to go to Kentucky for something in the meantime, and I am really looking forward to the build up of accrued time off. I really do think I may just take a week off in May or June just to stay home and work on things around the house–which will inevitably lead to me being lazy and doing nothing for most of that time, which is not good. I am hoping that the arm check-up will go well and will eventually lead to me being cleared to return to the gym, but I also fear I am being overly optimistic. Visually the arms look vastly different from each other now, which really has me concerned about something like a torn muscle or something like that–but you’d think that would be more painful and wouldn’t have stopped hurting as quickly as this did? It’s always something. I guess I should check into the yoga schedule at the gym and see if there’s any classes that work with my schedule. Stretching, riding the bike, walking on the treadmill…these are all things that don’t require me to actually use my arms much, so….no excuses.

And on that note I am heading into the spice mines. Have a lovely day, Constant Reader, and I will check in with you again later.

Groove is in the Heart

I had a marvelous workout yesterday afternoon. I finished reading PJ Vernon’s delightful Bath Haus, and then went to the gym. There was no one there when I arrived around two–delightful in and of itself–and so I started working out, trying to maintain a good pace to keep my heart rate up to get a cardiovascular benefit (I’ve always hated cardio, so have always relied on pacing during weights to get in a cardio workout, with varied success throughout my life). I added weights, worked hard, and then strolled back to the Lost Apartment with a slight detour to take more pictures for Instagram, and then came home, made a protein shake, and wrote a blog entry talking about PJ’s book. And then I just kind of kicked back and goofed off. I was a bit tired from the gym, and still feeling a bit lethargic from the amazing night’s sleep from Saturday night, so I just kind of played around with Youtube video wormholes and did a load of laundry and made dinner and just kind of let myself have a night off, to relax and recharge. I am having to navigate the spice mines again this week, and facing the week with a lot of things to do nd get done relaxed, recharged and rested wasn’t necessarily the worst idea, after all… so yes, thus I rationalized not writing this next chapter of the book, or rereading the works in progress, or even thinking about everything I need to get done this week, and I am nothing if not an OIympic caliber rationalizer.

And so it went.

AND I AM NOT SORRY!

I also managed to somehow not get phô this weekend. Perhaps tomorrow after work it might work out. We shall have to see, one supposes. Phô has become my great white whale, hasn’t it?

I slept very well again last night–in fact didn’t really want to get out of bed this morning, quite frankly–but as the caffeine begins flowing through my veins and my mind begins to clear and focus, I do feel very rested, which was my goal heading into this week, if not completely awake yet. But I do feel prepared to face the work week, which I don’t always on Monday mornings, and that’s quite lovely. Tonight after work I’ll be swinging by to pick up my library book–about pirates and sodomy–and hopefully, I’ll have some time this evening to start reading Razorblade Tears, the new S. A. Cosby novel, which is getting rave reviews everywhere. I am curious to read it for two reasons–one, Shawn is one of our better writers publishing today, and two, the subject matter of the book intrigues me, and i am curious to see what I will think about it once I am reading about it. Essentially, it’s the story of two ex-con fathers who are looking for the killer of their gay sons–and having to deal with their own guilt over their own homophobia in the wake of their sons’ murders. This is kind of a new approach, and not one I can really recall having been tackled before in crime fiction; which in and of itself is a rarity. Shawn is also a terrific writer–his Blacktop Wasteland being one of my favorite books of last year–and am very interested to see how he handles this subject matter.

Freeway of Love

Tuesday morning. My body is still adjusting to the stupid time change, which I’ve come to loathe with every fiber of my being as I get older. I mean, seriously, does it serve any purpose any more? Can’t it just be done away with once and for all? I was so tired the last two days I could barely function–and functionality is not something I can afford to do without for a couple of days. Sure, I managed to work on some short stories yesterday; but maybe I wrote a thousand words total if I was lucky. I did, however, have a breakthrough on one that I’ve been struggling with, and now I know how to revise it to make it (hopefully) publishable; although it is still incredibly dark–if not darker now.

But I kind of like that.

I finished reading The Black Prince of Florence the other night, and have started reading The Republic of Pirates. I am very excited about reading my pirate book (thank you, Black Sails) and think that my next non-fiction will also be pirate-related; Jewish Pirates of the Caribbean is just sitting there giving me side-eye from my TBR pile.

I also got some good news which I will share when I get the go-ahead.

The goal for this week is to get several Scotty chapters finished, get back to the WIP by editing what I’ve done in this current draft so far, and finish two stories I’ve started and try to edit/revise a couple more to get out there. Heavy sigh. I also have a doctor’s appointment tomorrow morning, and so hopefully I can get to the gym on Thursday morning. I am averaging only twice a week, which isn’t optimal; I need to get to three, but twice is better than once and certainly better than no visits. This next trip is going to involve an increase in weight, which is well overdue. I also tried the elliptical rather than the treadmill on Saturday; it did not go well. I only managed eight minutes rather than the twenty I usually get on the treadmill; but the good news is that I managed to burn the same amount of calories. I am going to try to get ten minutes on the elliptical on the next visit, and then move to the treadmill for ten more. Cardio is clearly the bane of my existence.

I also managed to read two short stories. First up was “Non Sung Smoke” by Sue Grafton, from her collection Kinsey and Me.

The day was an odd one, brooding and chill, sunlight alternating with an erratic wind that was being pushed toward California in advance of a tropical storm called Bo. It was late September in Santa Teresa. Instead of the usual Indian summer, we were caught up in vague presentiments of the long, gray winter to come. I found myself pulling sweaters out of my bottom drawer and I went to the office smelling of mothballs and last year’s cologne.

I spent the morning caught up in routine paperwork, which usually leaves me feeling productive, but this was the end of a dull week and I was so bored I would have taken on just about anything. The young woman showed up just before lunch, announcing herself with a tentative tap on my office door. She couldn’t have been more than twenty, with a sultry, pornographic face and a tumble of long dark hair. She was wearing an outfit that suggested she hadn’t gone home the night before unless, of course, she simply favored lo-cut sequined cocktail dresses at noon. Her spike heels were a dyed-to-match green and her legs were bare. She moved over to my desk with an air of uncertainty, like someone just learning to roller-skate.

I really like how Grafton starts her short stories; they are very similar to the way she starts the novels, and so that Kinsey’s voice is always consistent; slightly snarky, blunt, and definitely cynical. This story, in which a young girl hires Kinsey to find the guy she hooked up with last night, isn’t one of Grafton’s stronger stories, but there’s something about it that hooks the reader and keeps you reading. And like the other stories, nothing is the way it appears at the beginning, and the end…well, it’s more sad than anything else.

Next, I took down my copy of The  Collected Stories of Katherine Anne Porter, and reread her “The Jilting of Granny Weatherall”.

She flicked her wrist neatly out of Doctor Harry’s pudgy careful fingers and pulled the sheet up to her chin. The brat ought to be in knee breeches. Doctoring around the country with spectacles on his nose! “Get along now, take your schoolbooks and go. There’s nothing wrong with me.”

Doctor Harry spread a warm paw like a cushion on her forehead where the spiked green vein danced and made her eyelids twitch. “Now, now, be a good girl, and we’ll have you up in no time.”

“That’s no way to speak to a woman nearly eighty years old just because she’s down. I’ll have you respect your elders, young man.”

This is another story I was required to read in college that I didn’t get when I was nineteen; I thought it was kind of boring, and listening to a professor go on and on about it was even more tiresome than reading it. This collection won both the Pulitzer Prize and the National Book Award; I bought it about ten years ago because I was trying to find a story I loved, and the only thing about I knew for sure was the author’s first name was Katherine (that story turned out to be by Katherine Mansfield, and the story was “Miss Brill”). I plowed through this entire collection, and it was literally like pulling teeth; I skipped this story because I’d already read and disliked it.

But on this reread, this tale of a woman on her deathbed, and how her mind jumps around about the past as she’s dying, resonated a bit more with me. She is reflecting on how happy her life is, and how she wouldn’t have changed anything about it; her happy marriage, the children she bore, the life she created for herself–yet she can’t stop remembering the humiliation of being jilted, of having been left at the altar on her wedding day, by her first love. I could understand it better now–I still remember every humiliation of my life, and never was I so horribly, publicly humiliated in such a way as Granny Weatherall–and can appreciate the poignant sadness of the tale. I also think that a decent professor could have made college students, particularly me, appreciate this story all the more than we actually did.

And now, back to the spice mines.

Here’s a hunk.

IMG_1094

Tonight

SNOW DAY!

Yes, we had freezing temperatures in New Orleans the last two nights, and when I woke yesterday morning it was only 20 degrees; it’s 21 today. There was snow and ice outside both yesterday and today–not much, it’s New Orleans, seriously–but the exciting news yesterday morning was work was canceled because the roads were closed! The text went out around nine in the morning, but I, good boy who is determined to stick to his goals that I am, was at the gym. Yes, I got up yesterday morning, bundled up against the cold, and went to the gym. There were tumbleweeds blowing through there, of course, but I did my stretches, my workout, and twenty minutes  of cardio(okay, it was 17:58, but it was nine and I thought I needed to get home and get ready for work). I came home, did the dishes, packed Paul’s lunch, got cleaned up, packed my own lunch and headed out to the car, which had ice all over its windows. I got inside, started the car and turned the defrosters on, and was about to plug my phone into the stereo when I saw that I had 15 text messages….the initial messages about the office being closed and responses from co-workers. I immediately shut off the car and came inside and put my sweats back on.

Here is the horror that was New Orleans yesterday morning:

Really not much of anything, seriously. But as I told my boss last night, I know how to drive in snow and ice, but these people down here? Not so much.

The problem, apparently, was that the bridges into New Orleans–we’re kind of an island, surrounded by water and swamp and you have to cross a bridge to get into the city no matter from what direction–were icy, and of course, that makes them dangerous because people here don’t know how to drive on ice and the bridges are all pretty high. So the bridges were closed and so commuters couldn’t get into the city; the highways are also raised in many places and therefore dangerous when icy. So basically, the entire city shut down. I could have made it to work, but hey, you know, the office was closed. Today so far I’ve not heard about anything–I doubt very seriously we would close two days in a row, and I have no problem with going in.

But it was nice having a free day to stay home with the cat, you know? I did laundry, and since it was so cold at my desk in the kitchen even with the space heater on, decided to make it a real Snow Day and simply retire to my easy chair with the cat in my lap and work on the Short Story Project. I read a Lee Child story from one of the Lawrence Block painting anthologies, and a Laura Lippman from her collection Hardly Knew Her.

Lee Child’s story was “Pierre, Lucien, and Me”, from Alive in Shape and Color:

I survived my first heart attack. But as soon as I well enough to sit up in bed, the doctor came back and told me I was sure to have a second. Only a matter of time, he said. The first episode had been indicative of a serious underlying weakness. Which it had just made worse. Could be days. Or weeks. Months at most. He said from now on I should consider myself an invalid.

I said, “This is 1928, for fuck’s sake, They got people talking on the radio from far away. Don’t you have a pill for it?”

No pill, he said. Nothing to be done. Maybe see a show. And maybe write some letters. He told me what people regretted most were the things they didn’t say. Then he left. Then I left. Now I have been home four days. Doing nothing. Waiting for the second episode. Days away, or weeks, or months. I have no way of knowing.

I’m a fan of Lee Child, and one of my favorite memories was walking to Green Goddess with Alafair Burke when Romantic Times was here one year, and we ran into Lee on the street. I was a big fan, of course, but had never met him. Alafair, of course, knew him, and she invited him to join us. So I not only got to have lunch with Alafair Burke but also Lee Child. (How awesome are my namedropping skills?)

Anyway, he was as charming and self-deprecating as I’d heard–ridiculously tall and slender as well.

I love his Reacher series, but am many years behind on it, alas–so many books, so little time–but this story was short and quite lovely. The main character, as you can tell from the opening, is dying, and reflecting on his life; thinking back on whom he might need to apologize to or make amends with, and cannot really think of anyone. Then a name pops into his head; a millionaire he rather swindled, and the tale of the swindle makes up the rest of the story. The voice is charming and the swindle itself isn’t really that terrible, as far as these things go; he didn’t cause any harm, really, even if what he did was a crime.

I then moved on to Laura Lippman’s “Hardly Knew Her”, from her amazing collection Hardly Knew Her:

Sofia was a lean, hipless girl, the type that older men still called a tomboy in 1975, although her only hoydenish quality was a love of football. In the vacant lot behind the neighborhood tavern, the boys welcomed her into their games. This was in part because she was quick, with sure hands. But even touch football sometimes ended in pile-ups, where it was possible to steal a touch or two and claim it was accidental. She tolerated this feeble groping most of the time, punching the occasional boy who pressed too hard too long, which put the others on notice for a while. Then they forgot, or it happened again–they touched, she punched. It was a price she was more than willing to pay for the exhilaration she felt when she passed the few yew berry bushes that marked the end zone, a gaggle of boys breathless in her wake.

But for all the afternoons she spent at the vacant lot, she never made peace with the tricky plays–the faked handoffs, the double pumps, the gimmicky laterals. It seemed cowardly to her, a way for less gifted players to punish those with natural talent. It was one thing to spin and feint down the field, eluding grasping hands with a swivel of her nonhips. But to pretend the ball was somewhere it wasn’t struck her as cheating, and no one could ever persuade her otherwise.

Sofia, called Fee by her family and by no one else–she won’t allow it–has a father with a gambling problem; he plays in a game in the neighborhood tavern every Friday night. When he does well, there are gifts for the family on Saturday; when he doesn’t, he takes those gifts in the middle of the night and pawns or sells them, or turns them over as payment for a debt. He’s not a good bluffer, like his daughter, depending on the luck of the draw for his success or failure. But Fee is given a lovely amethyst necklace for her birthday–an heirloom–and when her father takes it to pay a debt, Fee is finished with her father, finished with this existence, and decides she is getting her necklace back. How this all plays out for Fee is a coming-of-age tale like no other I’ve read; one that only a talent like Laura Lippman could write. This collection of short stories is really quite extraordinary; as is the Block anthology; y’all really need to read these two books if you are a fan of short stories.

I also started watching, of all things, original episodes of Scooby Doo Where Are You? through Amazon Prime; I’ve been thinking a lot about Scooby Doo and its predecessor, Jonny Quest, since getting to meet one of the directors/animators for Hanna-Barbera at Comic-Con a couple of weeks ago. Jonny Quest is actually the first memory I have of watching something mystery/adventure related, and my love for Jonny Quest never really abated; I think, therefore, that the show was what triggered my lifelong love of mysteries and the crime genre; Scooby Doo came along around the time I was discovered the Hardy Boys and Nancy Drew and Trixie Belden. I’ll keep watching and musing about this some more, before making a post. I also still owe a post about I Tonya. I also finished reading Joan Didion’s Miami last night; so I’ll have to post about that as well.

So, that was how I spent my Snow Day; resting and relaxing and reading. It was actually quite lovely; we watched two episodes of Broadchurch last night and only have three to go before finishing the show. This third season is also quite good, and it’s cool how they’ve woven characters from the initial story into the present investigation; this entire season is an exploration about sexual assault, sex in genre, and porn. I am looking forward to seeing how it all plays out.

And now, back to the spice mines. As I said, I don’t think we’ll get another Snow Day today, so I have to get back to work. But how lovely to have a day where I didn’t really have to do anything; it’s been a long time. (Okay, I did the dishes and a load of laundry, but overall, it was a light responsibility day.)