Shambala

Thursday afternoon, home from work and the grocery store. It’s overcast outside–there was a monsoon earlier, but no flooding–and I am really glad I made it home before it starts pouring again. I really should be putting the groceries away, but it’s so hot and muggy outside I wanted to just sit for a minute before I get up. I also have laundry to do, and might as well get started on the slog of cleaning the kitchen/office/living room. Heavy heaving sigh. I also want to do some writing or editing this evening before I give up for the day and start dinner and relax.

Storms clouds have rolled in since I got up and put away the groceries and put the laundry into the dryer. It’s weird because I can visually tell it’s darker outside–if I turned off the kitchen lights it would ridiculously dark–but when I look up out the windows through the crepe myrtles next door,  all I see is blue sky and white clouds.

Ah, New Orleans weather and its many peculiar vagaries.

Shit, I just remembered there are clean dishes in the dishwasher. Be right back.

Okay, that’s one, and I have Pet Sounds by the Beach Boys playing through the stereo unit in the Lost Apartment (those harmonies!) As I look around at the kingdom of my office, I spy things that need to be put away, things that need to be handled, things that need to be put away. I’m also kind of avoiding my email inbox, because I also don’t want to deal with any of that, either.

I’m still thinking about Laura Lippman’s lovely essay that I read the other day, as I continue to struggle to get a grip and handle on everything I’ve managed to again fall behind on.

One of the more interesting–perhaps curious is a better word–things I’ve noticed over the course of my lifetime is the change in what the cultural definition of what is (or isn’t) sexy when it comes to men and masculinity. I can remember when I was a kid that bodybuilding was primarily seen as the province of queers; I’m not sure how or where I became aware of that, but I know the eschewing of weight lifting for men (and younger men) was not something that was a cultural norm; health clubs didn’t really start proliferating until, best as I can recall, the late 1970’s/early 1980’s. Even then, the idea wasn’t to get ripped or cut or to have a six pack, it was just to have a bigger overall physique.  I don’t remember how old I was when I began having a love-hate relationship with my body; I joined my first gym in 1981. Over the course of the next ten years I joined several others; I never lasted more than a few weeks. I wasn’t particularly motivated–I wanted to look better and feel better about myself, but I found the weight room horrifyingly intimidating and gyms not particularly welcoming. I am sure some of that had to do with the PTSD acquired as a tween and teen with gym class, athletics, and everything to do with those things. I tried several times, and it never took.

I always blamed those failures on my own laziness. Now, though, I am beginning to wonder about that more; if there was more to it, on a psychological or subconscious level. I know when I joined a gym in January of 1995, I was determined to accomplish change, not only in my body but in my life. I also joined a gay owned and operated gym; which was not only welcoming and friendly, but kind of nice. Everyone who worked there was friendly and available to answer questions and help. That made a huge difference. I liked my gym, I liked going there, and the changes I was seeing in my body–I was also on a very strict eating plan–were enough reward to keep me going. And I also noticed that the way I was treated in general was better–bartenders, servers, sales clerks, even the passengers at the airport–were friendlier and nicer to me the more my body shape shifted and changed. I was very dedicated to this self-improvement kick; I also have a tendency to be obsessive when I become interested in something. When I lost my job at the airline, I decided the next step in my career would be to work in health and fitness, trying to help people who were like me and pay it all forward.

I fell off the fitness wagon about ten years or so ago; primarily because I injured my back and also started working full time outside of my home. The adjustment to finding time to work out around a forty-hour work week, a brutal editing schedule, and an insane writing treadmill (which led to the publication of a ridiculous amount of novels and short stories over a highly productive few years) made finding time to workout more and more difficult. The injury didn’t help…and I would always try to come back too soon and aggravate the obviously-not-completely healed injury. I even hired a trainer to make me go to the gym–I’d keep appointments, even if I couldn’t be bothered to go to the gym at other times. A few years ago the tightening of my finances and the need to buy a new car forced me to let Wacky Russian go as an expense, which sucked…because I’ve never really been able to find a rhythm for working out again since then. I keep meaning to go…but then I am so tired, and I can’t keep up with my writing and my emails and my cleaning, and then…

Yes, excuses. I can always find them. Never fear.

I’m also going to be fifty-eight next year. I am not as concerned as I was when I was in my thirties whether other people think I’m hot–or as Laura said in her seminal essay, “fuckable”–and ironically, doing it for my health, to improve my sleep and my energy, doesn’t seem to be motivation enough to get me to go. I am not, after all, going to hang out in the Quarter all weekend long with very little clothing on during Southern Decadence, nor am I going to pick out a slutty Halloween costume, or go out dressed nearly naked as a masked professional wrestler again. But feeling better–and I always do after I work out, after I stretch, etc.–should be enough of a motivator to get me to go. And yet, somehow I will always find some kind of excuse for it (I intended to go during my Staycation a few weeks ago; then I left my headphones for my phone at the office and since I couldn’t listen to music–I can always find an excuse) and wind up not going.

Repeat after me, Gregalicious: three times a week is optimal, two times is better than one, once is better than none.

So, my plan is to give it another shot this weekend. I do miss the gym, you know. I miss watching other people work out and making up stories about them in my head. I miss the smell of the weight room, the clanking sound the weights make, the friendly people who work at my gym, and even the water I drink–I hate water, don’t drink nearly enough, and working out forces me to drink it.

And on that note, I am going to try to get some of this mess cleaned up and maybe even do some writing.

Have a lovely rest of your day.