Yesterday I had the privilege of reading a personal essay that did what all good personal essays do: it connected with me on a deeply personal level. That’s what the best kind of writing does; it connects with you. One of the myriad of reasons I love Stephen King’s work is because I can connect with the humanity of his characters–even the bad ones, and that’s truly skill.
If you would like to read Laura Lippman’s powerful essay on body image and getting older–something I myself have been wrestling with lately, as I get older and my body morphs into something I’m not sure I entirely recognize anymore–right here; trust me, you will NOT regret clicking here.
I’ve been wrestling this week with a lot of things: exhaustion from the pressures and anxieties of recent weather situations down here; concern about my inability to get work done on any of my writing; concern about money (always); and many of my volunteering responsibilities. A lot of it had to do with being tired and having low blood sugar-I don’t stress eat, whenever I’m under any kind of pressure it has the opposite effect: I don’t eat at all and lose my appetite completely. I rarely ever get hungry in the first place, and often have to ensure that I schedule myself time to eat so that I will actually remember to eat. (I know, it’s weird) But the older I get the more important it is for me to remember to eat because of the blood sugar thing. When my blood sugar drops, I have no energy or patience, and the lack of energy and patience often leads to a muddled mind which isn’t capable of writing or editing. The inability to write or edit (or even read) anything then creates more stress and anxiety, which means further loss of appetite. WHen Paul was out of town I found myself forgetting to eat almost constantly; the same situation developed over the weekend. It peaked finally yesterday, and having to run an errand to pick up a prescription in Mid-city afforded me the opportunity to pick up Five Guys for lunch–and eating a substantial meal made such an incredible difference in my day–once I’d eaten, I had energy and my sense of humor came back. I had been avoiding doing some things–like dealing with my email inbox–for days; not even wanting to read any of them because I simply couldn’t face dealing with them. But after I finish this I am going to start working my way through my emails with a goal to having the inbox officially cleared out by the end of today.
I know I can do it.
I’ve always had a tendency to put off dealing with unpleasant things because I simply didn’t want to face up to them; taking the Scarlett O’Hara “I don’t want to think about that now, I’ll think about that tomorrow” approach, and then continuing to push them away every day until, of course, it was too late and the situation had become much worse. In my mid-thirties I finally recognized the reality that it’s always easier to deal with a shitty situation earlier rather than later and getting it over with–waiting never made anything better, nor did it resolve the problem, no matter how much I hoped the problem might somehow resolve itself over time. I have a shit ton of messages, for example, on various websites and even on Facebook messenger, that I’ve not answered. And while responses to messages and emails always beget more messages and emails, you can’t just keep letting them sit. I used to make myself crazy responding to everything; I used to have a very strict “everything must be answered within twenty-four hours” policy, which also sometimes provoked anxiety and also sometimes created more work for myself. I’ve taught myself to walk away from the email and the messages; no one needs to be on call 24/7, and I am, like anyone else, entitled to downtime and relaxation. I generally stop answering my emails after seven every day; the evenings are my writing and watching television and spending time with Paul time, and that’s kind of sacrosanct. There are very few things that actually demand, after all, immediate attention. I also restrict myself from dealing with emails on the weekend; that is my down time for cleaning around the house, running errands, and writing. That has really worked well for me, and I am going to stick to that going forward, with the occasional exception.
I’ve also not been as organized as I would like, going back to the Great Data Disaster of 2018. I’ve felt kind of at sea since then; that horrible weekend stalled the great momentum I was building and I’ve never really regained it since then. I’ve felt lost, like I’m treading water but barely keeping my head above the surface. That needs to stop, and I guess recognizing that there’s a problem is the first step in taking corrective action on it. I haven’t really felt like myself pretty much this entire year, like I’m one step behind my life. Other times it feels like I’m simply observing my life as it passes me by, which isn’t a particularly good feeling.
So, in the spirit of Laura’s essay, I am going to stop beating myself up over things, and try to focus on the positive, rather than the negative.
And on that note, I have some emails to answer. Happy Wednesday, Constant Reader.