Tag: rehab

Don’t You Worry ’bout a Thing

And in one of those weird things, today is Wednesday but it’s also my Friday. What the hell, right? It’s also Pay the Bills Day, and tomorrow is a holiday and a four day weekend starts and I am feeling a bit groggy this morning. I slept well last night, and haven’t completely woken up yet.

I did manage to go to the gym on the way home from work; and all afternoon I was trying to talk myself out of going. I was tired, I wanted to just go home, and so on and on and on. Even after I picked up the mail in my workout attire, I was talking myself out of it all the way there, and finally just went and got it over with. It felt great, as exercise always does, and I was still energized when I got home (thank you, endorphins) so I got started on laundry and the dishes and made some progress on the book, too. But this morning I have muscle fatigue from the gym, which is what I was mistaking as not being completely awake yet. I am , but the muscles are tired and that’s what I am experiencing this morning. But I feel better physically this morning than I have in a long time. I am going to go tomorrow and do some other, non-rehab exercises for other body parts (although anything to do with the upper body involves the left biceps and shoulder), and then go back to rehab on Saturday. Also, the working out helps me sleep better, too. Now that my mind has been aroused by my morning coffee, I feel terrific–rested and alert and everything. Maybe today will be a really good day; one never knows, does one?

I am going to stop on the way home from work to get some things to cookout tomorrow–it is the 4th, after all; barbecuing is practically de rigeur at this point–and maybe pick up some cheesecake or some kind of “treat” for us this weekend. I do think tomorrow will be my “don’t write” day; in which I just read and clean all day and not worry about getting any writing done. I’ll do some planning, of course–I sort of finished Chapter Three yesterday, but I am going to go over it again because I was skipping things that need to be there because I actually wasn’t in the mood to write them (including a sex scene). The book will need a significant revision when this first draft is finished, but I am not going to worry about that now (although future Greg will be shaking his fist and threatening past Greg, I am sure). I also need to work on some short stories, too; I finally realized over this past weekend how to fix one that’s been turned down by everyone–the story I wrote for the Minneapolis Bouchercon anthology, “The Sound of Snow Falling”– because it doesn’t work; the trigger for the murder isn’t really there. So I need to do another revision of that and make it even nastier than it was; and then I can throw it into my short story collection. Sometimes I can’t see the forest for the trees.

Tree BASTARDS!

We’re watching the Dallas Cowboys Cheerleaders documentary on Netflix, and we really got sucked into it again. Years and years ago, somehow we discovered Making the Team, a reality series about going from try outs to the first performance of the year. It was so insane and crazy and wild, and we were just fascinated to see these beautiful young women with these extraordinary bodies getting body shamed or told they need a makeover and so on and so forth. The documentary is very similar to the old series (maybe this is Netflix’s way of relaunching the show, who knows?) but it’s a little more in-depth than the show was. The whole thing–being a part of the “team”–is very beauty pageant/sorority like; this is not a reality show where you’re going to see women fighting and arguing and throwing drinks at each other (that would be unseemly for a DCC team member) so if you’re looking for conflict, it’s going to come from watching these women not achieve their dream–which isn’t fun because you do feel sorry for them…while wondering “wow.” Some of them have been dreaming of this since they were little girls…I guess it’s the same as having a professional sports dream? It does make me think whenever I watch–the really interesting ones are the ones whose mothers were also DCC, so it’s a “family legacy.”

My friend Laura says there’s no such thing as a guilty pleasure as one should never feel guilt about something you enjoy, but I do always feel a bit guilty watching these girls because they are really very sweet, and I think it’s great they are chasing their dreams. I guess the real guilt is that I feel like this is a very low bar as far as goals would go, but who am I to decide whose dreams are good and whose are bad? Just because I cannot imagine having that be my life goal doesn’t mean I should diminish or demean those who do.

And on that note, I am going to head into the spice mines and get this day a going. I may be back later–you never can be entirely sure what I am up to these days! Have a lovely 3rd, everyone!

It’s Four in the Morning

Tuesday morning and my alarm went off this morning–as well as the cat alarm–and so I am up, swilling coffee, and looking forward to my day. I did stop on the way home yesterday to get the mail and went to the gym to do Rehab. It was remarkably smooth, too–I was able to drive there, park easily, get in and out relatively easily, and get home. I feel a bit tired this morning, which is no doubt due to the unexpected rigorous exercise I put my body through last evening, so there’s definitely some muscle fatigue going on. We watched The Hit Man on Netflix, which was interesting and clever enough, and it was filmed in New Orleans–and that was the way to film in New Orleans; AKA, they just filmed it here like it was anywhere else, and didn’t feel the need to “Nawlins” it up (by which I mean constantly saying New Orleans, sending the characters out for beignets all the time, occasional mention of the Saints, etc etc etc), and there was only one scene where I was like, “if you work at UNO and live in Gentilly, why would you drive home via Liberty Circle?” It was a pleasant way to spend the evening, and it was a cute film; actually based on a true story here locally about an undercover cop (really a side gig) who played hit men in sting operations to arrest the person hiring him, and he’s actually good at it. Check it out, it’s a pleasant way to spend two hours.

I did spend some time writing yesterday, which felt good; I am now going to let that sit for a few days before marking it up with the proverbial red pencil (when I first started, you did use a red pencil or ink to mark up your manuscripts) and I am now going to start pulling Never Kiss a Stranger apart in order to piece it back together as a novel. I mean, why not? I love the main character, I love the minor characters, and the story itself is one I really want to tell and share with the world.

I also picked up the mail, and now have my copy of Summer of ’42, which I am hoping to reread relatively soon.

Hilariously, Harrison Butker (aka Hairy Butt) was in the news again lately for “saving” a teammate’s life, who’d gone into cardiac arrest. Turns out all he did was run for help–which, as someone who has been certified in CPR since 1997, I can tell you is the wrong thing to do. You’re supposed to call for help while starting CPR and ordering someone else to go for help, or to keep calling until someone comes. You’re never supposed to leave the person alone; seconds are critical and the longer before compressions starts the more unlikely it is they will be successful, not to mention the cessation of oxygen flow to the brain. Even if he was the person who was sent for help, it was hardly “his” heroism at play here; it’s really not all that heroic to go look for help when someone is having a medical issue. The irony that he got a female trainer to come out and save the man’s life–while getting the headlines for himself about his “heroics”; in many of the pieces the actual trainer’s name wasn’t even mentioned as they masturbated Butker’s fragile ego, as though saying to all of us who found his graduation antics in incredibly poor taste “see what a great guy?”

Given the other option was to let the man die, he literally did the bare minimum, but we’re supposed to call him a hero? No, heroes are my co-workers who run outside to administer NARCAN to an overdose and save lives. It’s become so routine now that no one even thinks about it, but watching my department immediately slip into crisis mode and work together quickly and efficiently to save a life is very impressive, and way more than Hairy Butt ever would do; he’d probably think the OD was God’s will or something.

The bar really is set low for cishet white men, isn’t it? They need praise for everything.

Sigh. The poor, sad, oppressed straight cis white man, right?

And on that note, I am heading into the spice mines. Wish me luck, and I’ll do the same for you, Constant Reader, and there’s going to be a Pride post later, I’m sure.

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That’s Why (I love You So)

Memorial Monday!

Yesterday was quite pleasant, actually. I ran my errand quickly and worked on the apartment some more before watching the SEC Baseball tournament final and watching Dune Part 2 (more on that later) and this week’s Interview With the Vampire. I fell into bed shortly thereafter, and slept like the dead. As predicted, it’s Memorial Day and the final day of a long weekend, and I find myself wondering why I didn’t get more done. I know I still have stamina issues, but the. fact that my default is again berating myself rather than understanding why and letting myself off the hook tells me that mentally I am getting closer to myself after a long break–and that’s a good thing. I do have some things to do around here yet this morning that shouldn’t be too hard to deal with, and I want to get some writing done. I am going to the gym to start my rehab up again, and that will undoubtedly exhaust me, as will walking to the gym and back in the heat…and perhaps I should start thinking about driving, even if that means trying to find a place to park, which is never an easy thing to do and can very frustrating. I know, I know, the walking should be part of the workout, but walking that far in our excessive heat and humidity is debilitating…and maybe driving is just the thing to get me going regularly again.

One never knows, does one?

I also need to figure out why my vacuum cleaner isn’t working. I’d really prefer not to buy another one, as it seems like we just bought this one. Then again, COVID memory fog makes everything from the past seem like it was a very long time ago. But I do know it’s been at least two years since it last worked properly. Today I’ll sweep the rugs and shake them out, which is what I’ve been doing. Not great, but it does work and that’s really the most important thing. Maybe with my tax refund I can buy a new one.

LSU didn’t play great in the title game, falling to Tennessee 4-3, but they made it interesting in the bottom of the ninth, scoring two runs and stranding the tying run on second base. I’d say that’s a pretty good outcome, considering Tennessee is the top ranked team in the country (as they were last year) and LSU isn’t even ranked this season, and was the 11 seed in the tournament. They knocked out three top ten teams on their way to the finals, and remember–they won it all last year despite not winning the SEC, regular season or tournament. They’re pretty hot now, and are playing extremely well, so the postseason looks even more exciting than it did last week, to be honest. What great times to be an LSU fan, seriously–even if they don’t repeat, the baseball team is always fun to watch.

So, this morning I plan to get the kitchen rugs taken care of, then maybe take care of the living room floor as well, while trying to do some writing and reading. I need to make some to-do lists, update the bills log, and get ready for the work week which starts tomorrow, alas. I also don’t have an Admin Day to ease into the week, since I’ll having be to see clients tomorrow.

But I am feeling rested and relaxed, which is probably the most important thing for any weekend, really. We’ll probably finish watching Euphoria tonight, and I’m not really sure what to do about dinner. I have some fresh ground beef in the fridge, and I was thinking about sautéing it with mushrooms, onion and bell peppers, but I don’t know now if that’s a good use of the meat or not, but I don’t want to make meatballs and I already cooked out yesterday. I guess I can think about it later. It’s too early to make a decision about dinner anyway.

And on that incredibly dull note, I am heading into the spice mines. Have a lovely day, Constant Reader, and I’ll be around the rest of the day.